JANU BASTI: Janu este termenul sanskrit pentru genunchi, in aceasta terapie uleiul terapeutic este aplicat si mentinut la nivelul genunchilor, dupa ce se realizeaza anumite proceduri pregatitoare prealabile. Este o terapie utila in: gonartroza, intinderi ligamentare, leziuni minore ale meniscului, in faza de recuperare dupa traumatisme la acest nivel.
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